Customized nutrition and fitness programs to empower you with Lifetime Results

Rebecca Gerard B.S., R.D., L.D.:  Rebecca is a Registered Dietitian with the American Dietetic Association. For 14 years she has helped her clients achieve phenomenal health results. Her customized nutritional programs are practical, fun, and focus on what you want and need. Her professional history includes work inclinical dietetics and outpatient nutritional coaching for numerous South Florida Hospitals, as well as, Fitness/Wellness and Medical Centers in South and Central Florida. Rebecca currently resides in Charleston County, SC where she runs and operates Your Perfect Fit Company. In addition, she works per diem for a local Hospice Company. Her hobbies include working out, reading, shopping, design, frequent excursions to the beach and making jewelry.
Rebecca Gerard B.S., R.D., L.D.


Dennis Gerard: Dennis is a certified personal trainer with ISSA. He has a background in PreMed and worked for 1 year as a pharmacist for a Traditional Chinese Medicine Doctor. In addition, he has competed and trained in body building for 20 years. Healthy Cuisine is also his passion and has worked in the restaurant and catering business for 25 years. His wonderful listening skills and light hearted, yet committed personality style lends him to be an excellent coach and partner for our team.

Shelly Helmbrecht: Shelly has worked in the weight and nutrition industry for the past 20 years. Shelly has a Masters Degree in Health Education and a Bachelors Degree in Exercise Physiology. Her experience entails leading and guiding participants through healthy lifestyle changes necessary to meet permanent health and weight management goals. She has developed successful programs for both adults and children. Her passion is working with people who have a desire to make long lasting, healthy changes and coaching them through the necessary skills to accomplishing their goals. Shelly and Rebecca have worked successfully together in several health facilities together. Shelly is a great asset to the Your Perfect Fit Team.

For consultation and information:

Phone: 407.230.0830 or 843.864.1717
E-mail: rebecca@yourperfectfit.org E-mail: dennis@yourperfectfit.org

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